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Yoga at Home

Inner Alignment

Inner Alignment is for anyone who has a deep desire for change in their life.  

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Inner Alignment with Cary uses the mind * body * spirit connection to rebalance, reconnect and realign all the parts of you so that you can find your: • self-awareness • self-understanding • self-acceptance • self-love by tapping into the body & breath, and  building a connection with spirituality.

 

Inner Alignment is not a one and done learning experience. This is an investment in yourSelf to dig in, peel away the layers of negative unprocessed Experiences. This is a mentorship to learn how to navigate your daily triggers, so you can live life from a much more uncharged, neutral space, which ultimately leads to your inner peace.

Inner Alignment with Cary is a 12 week mentoring program guided by Dr. Cary Barberich, PT.  In this 12 week program, you will intimately get to know yourself, establish a meditation practice, and have lasting results that will impact yourself and those around you. How do we do this? We shift the trauma in your body vibrations vs how your brain analyzes it. This isn’t “therapy”; this isn’t one session a week and “Goodbye I’ll check in with you in 7days.” This is a supportive-daily texting-helping with triggers that pop up- space being held for you for a full 3 months by Cary.

 

Inner Alignment has 2 parts.  First is rewiring the brain to create new neural pathways.  We do this by establishing a daily morning practice.  Each week you learn new weekly tools, education and meditations for this thorough rewiring practice. The 2nd part is Healing sessions, which go deep into the body to process childhood trauma & experiences. This is considered the “deep cleaning work” while the rewiring is your daily cleaning. These practices, in conjunction with video modules and reading, allow you to experience profound shifts in your energy, belief systems and life patterns.

Because sifting through the mind and spirit often require special attention, this program is highly recommended as a powerful adjunct to any physical therapy work to aid in the depth and speed of healing your physical pain. 

Inner Alignment with Cary:
12 week program

Image by Darius Bashar

This 12 week container guided by Dr. Cary Barberich, PT is a powerful combination of new weekly tools, meditations, coaching, homework and Healing Sessions. Each session is between 60-90 min. You also receive daily text throughout the 3 months for consistent support & accountability. $3333 investment.

Explore More Programs

10 week Intensive

This 10 week program is held by 2 Healers/coaches for a more intensive container.   Dr. Cary Barberich, PT & Joan Barberich, LMT hold you for 2 sessions each week, allowing ample time for both learning the new tools in coaching sessions as well as a weekly Healing session for that deep cleaning.  Clients will go even deeper within with this balanced Doshic container.   You receive 1 coaching and 1 Healing Session per week for a total of 19 sessions. You receive many avenues for learning in this container:  video, audio and written text.  The daily text availability throughout the 10 weeks are key for consistent support & accountability.

With Dr. Cary Barberich, PT &

Joan Barberich, LMT

60 - 90 min sessions | 2 sessions /wk

$4444 investment

16 week Full Intensive

This 16 week container is the Full Intensive Inner Alignment program as it is held by 2 Healers/coaches, Dr. Cary Barberich, PT & Joan Barberich, LMT for a total of 4 months, allowing for deep healing and new neural pathways & habits to solidify.  In your first 10 weeks, we meet for 2 sessions a week.  This allows for ample time to learn the new tools in coaching sessions as well as deep healing work in your Healing session.  The following 6 weeks are once a week calls for Integration coaching and healing. You receive many avenues for learning in this container:  video, audio and written text.  The daily text availability throughout the 16 weeks are key for consistent support & accountability.

With Dr. Cary Barberich, PT &

Joan Barberich, LMT

60 - 90 min sessions | 2 sessions /wk

$6666 investment

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